Training Groups
Junior Academy
Once weekly beginner lessons for young able swimmers aged 7-10 years old. Academy swimmers work towards ASA Stages 8-10.
Senior Academy 11+
Once weekly beginner lessons for confident swimmers aged 11-17 years old. Academy swimmers work towards ASA Stages 8-10.
Junior Development Squad
Twice weekly sessions for swimmers who want to progress in their grades and figures. Swimmers will also work towards the required standard for an age group squad. Swimmers in this group have the opportunity to enter routines in competition for the first time.
Senior Development Squad
Twice weekly sessions for swimmers who want to progress in their grades and figures. Swimmers will also work towards the required standard for an age group squad. Swimmers in this group have the opportunity to enter routines in competition for the first time
12 and Under Squad
Swimmers aged 12 and under who have progressed to the required standard. Swimmers will compete in figures, duets and team competitions and continue to work through the ASA Grading system.
13/15 Squad
Swimmers aged 13-15 who have progressed to the required standard. Swimmers will compete in figures, duets and team competitions and continue to work through the ASA Grading system.
13/18 Squad
Swimmers aged 13-18 who have progressed to the required standard. Swimmers will compete in figures, duets and team competitions and continue to work through the ASA Grading system.
15/19 Squad
Swimmers aged 15-18 who have progressed to the required standard. Swimmers will compete in figures, duets and team competitions and continue to work through the ASA Grading system.
Masters (18+)
Beginner, experienced or ‘returning to artistic swimming’ adult artistic swimmers. Includes the opportunity to participate in competitions including solos, duets and team routines.
Land Sessions
Land Training sessions are available to our Age Group and Development squads. Swimmers work on their flexibility and core strength.
